Articles & interviews featuring Food & Mood
Holly DeLong appears on Food Sleuth Radio
Did you know that what and when we eat can affect our mood? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Holly DeLong, MS, RDN. DeLong discusses how food affects mood, sleep, immunity and stress with specific dietary recommendations.
Podcast: IC Wellness
Managing IC with IC Warrior Holly DeLong
Holly knows first-hand the powerful impact food has on our mind and body. Using nutrition, she was able to overcome depression and learn how to manage interstitial cystitis. She now works with clients to guide them towards the same amazing results.
Podcast: Holistically Awakened
Taking care of your mental health holistically with Lauren Luppino, LCSW, and Holly DeLong, MS, RDN. We explore top influences on mental health, why your relationship with food is just as important as the food you eat and what a healthy diet needs to include.